Wednesday 2 October 2013

Gluten-Free Fried Chicken


To make crispy golden fried chicken without the gluten, use brown rice flour such as in this recipe. The brown rice flour batter not only makes the skin crispy and golden, it also adds a nutty flavor to the dish. Salt, pepper, and lemon pepper are mixed in with the brown rice flour to make the chicken recipes tastier. The chicken pieces are dredged in the plain brown rice flour, then in beaten eggs and in seasoned brown rice flour before it is fried until golden and crispy.

Ingredients:

8 fryer chicken pieces
6 eggs
4 cups of brown rice flour divided into separate bowls of 2 cups each
Salt, to taste
Pepper, to taste
Lemon Pepper, to taste
1 stick (8 tbsp) butter

Preparation:

1. Wash and clean chicken pieces under cold water and dry.
2. Beat the eggs in a bowl.
3. In a separate bowl, combine two cups brown rice flour, salt, pepper, and lemon pepper.
4. Dredge chicken pieces in bowl of plain brown rice flour, dip into beaten eggs, then into bowl of seasoned flour.
5. In a large skillet, melt the butter over medium-high heat. Add the chicken pieces and fry in the butter until nice and crispy brown - typically around 20 minutes or more or until the chicken pieces reach a cooking thermometer temperature of 165 degrees F. Serve immediately.

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