Saturday 8 February 2014

Skinny Baked Jalapeno Poppers

An easy appetizers that we must try to get whenever we go out. It is a big hit from house events especially during the summer months since they are awesome with any burgers. This version of appetizer recipes is a lighter version: it uses panko crumbs to give the extra crunch that a lot of us love, but uses lighter cream cheese and cheddar cheese as filling mixture, and egg whites for the coating of the healthy recipes.


Ingredients:
12 jalapeƱo peppers, sliced in half lengthwise
4.5 oz light cream cheese
5 medium scallions, green part only, sliced
2 oz shredded low fat sharp cheddar
1/2 cup egg beaters or egg whites, beaten
1/2 cup panko crumbs
1/8 tsp paprika
1/8 tsp garlic powder
1/8 tsp chili powder
Salt and freshly ground pepper
Cooking spray oil

Directions:

Preheat oven to 350°. Wearing rubber gloves, cut peppers in half lengthwise and scoop out the seeds and membrane.

Combine cream cheese, cheddar and scallions in a medium bowl. Combine panko, paprika, chili powder, garlic powder, salt and pepper in another bowl, a shallow one would work better.

Fill peppers with cheese filling with a small spoon or spatula. Dip peppers in egg beaters. Place pepper in panko mixture, using a spoon to make sure all the seasoning doesn’t fall to the bottom of the bowl.

Spray a baking pan with oil spray. I lined my pan with parchment for easier cleanup. Lightly spray the peppers with a little more oil spray.

Bake in the oven for about 20-25 minutes, until golden and cheese oozes out. Remove from oven and serve immediately. Serve hot.

Yield: 24 half-pepper

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