- 1 onion
- 3tbsp sunflower oil
- 1 red pepper
- 2 garlic cloves
- 1tsp black mustard seeds
- 1tsp ground coriander
- 1/4tsp tumeric
- 1/4tsp chilli powder
- 2-3 fresh red chillies, finely chopped
- 1tsp root ginger
- 400ml coconut milk
- 175ml (6fl oz) water
- 500g (1lb) cod
- 4 shallots
- coriander leaves
- lime wedges to serve
- basmati rice to serve
Preparation:
- Slice 1 onion into thin wedges, then fry in 2 tbsp sunflower oil until just turning golden. Add in 1 thinly sliced red pepper, 2-3 fresh red chillies (or more depending how hot you like your curry), 2 sliced garlic cloves, 1 tsp black or brown mustard seeds and fry for 2-3 more minutes.
- Add 1 tsp ground coriander, 1/4 tsp turmeric, 1/4 tsp chilli powder, 1 tsp grated root ginger and stir-fry for 1 minute. Pour in a 400ml can coconut milk and 175ml (6fl oz) water and simmer for 8-10 mins, until slightly thickened.
- Season, then add 500g (1lb) cod (or any other firm, white-fleshed fish) cut into big chunks, and simmer gently, covered, for 4-5 minutes, or until just cooked.
- Meanwhile, fry 4 thinly sliced shallots in 1 tbsp sunflower oil until golden and crispy.
- Scatter over the shallots and coriander leaves. Serve with lime wedges and cooked basmati rice.
Fish curry is freezable and the rice make fresh. Defrost at room temperature for 1 hour and reheat in a saucepan, covered under a gentle heat for about 30 minutes or until cooked through.